Our adrenal glands play a crucial role in how we respond to the daily stresses of modern life. Chronic stress—from work, relationships, financial pressures, or even over-scheduling—can push the adrenals out of rhythm. Over time, this imbalance can lead to physical, emotional, and mental symptoms such as:
- Exhaustion and fatigue
- Physical weakness or tension
- Anxiety, nervousness, or depression
- Trouble thinking clearly or making decisions
- Sleep disturbances and insomnia
- Digestive issues or food sensitivities
- Irritation or mood swings
- Nervous sweating or excessive caffeine and sugar cravings
- Thyroid imbalances
Even with a healthy diet, supplements, and lifestyle measures, the adrenals may struggle to return to their natural rhythm.
In Biofield Tuning, each adrenal gland has a specific energetic location in the body:
- Left adrenal: regulates physical stressors such as injury, illness, or past trauma
- Right adrenal: regulates social and environmental stressors, including relationships and work
When one or both adrenals are out of balance, the energy systems of the body can become misaligned, reducing overall vitality and resilience.
During an Adrenal Reset, Biofield Tuning harmonizes the energy of the adrenal glands and restores balance across all body systems. This allows your energy to flow cohesively, helping the adrenals recalibrate into a natural rhythm.
The Adrenal Reset goes beyond lifestyle or dietary support. It harmonizes the energetic foundation of your stress response, allowing your adrenal glands to operate in rhythm with your body and life. When the adrenals are balanced:
- Energy levels stabilize
- Mental clarity improves
- Stress response becomes more resilient
- Emotional regulation strengthens
- Overall vitality and well-being increase
If chronic stress, fatigue, or adrenal imbalance is affecting your life, the Adrenal Reset can help restore harmony at a deep energetic level. By giving your adrenals the support they need, you allow your body and mind to recharge, reset, and thrive.
The solar plexus is the energetic centre of personal power, self-worth, resilience, and identity. When balanced and strong, it fuels confidence, clarity, and the ability to stand firmly in your truth. But when life experiences chip away at this centre—through criticism, control, trauma, or disempowering relationships—the solar plexus can become weakened or chaotic.
An imbalanced or depleted solar plexus can manifest as:
- Low self-esteem or doubt in your abilities
- Feeling powerless or easily overwhelmed
- Struggling to set boundaries
- Difficulty making decisions
- Feeling small, invisible, or unimportant
- Chronic fear of judgment or rejection
- Persistently pleasing others at your own expense
- Suppressed or unresolved anger
- Internalized anger from others being projected onto you
These experiences can diminish your sense of agency, leaving you feeling disconnected from your own inner fire.
Many people carry energetic patterns of disempowerment—not because they are weak, but because they’ve endured situations where their voice, value, or personal power was minimized.
This session was designed to help people:
- Reclaim their sense of worth
- Strengthen their personal boundaries
- Reignite their natural confidence
- Release stored frustration or anger
- Restore balance to the solar plexus field
- Access their inner resilience and courage
Power Up Your Solar Plexus sessions offer a gentle yet powerful way to harmonize this energy centre so that you can step forward with steadiness and self-trust. Many describe the experience as a “reclaiming” of themselves—like rediscovering a strength they forgot they had. It’s a powerful way to shift from feeling small or stuck to feeling capable and aligned, to reclaim their confidence, strengthen their boundaries and ignite their inner power.
An open heart doesn’t mean vulnerability without boundaries. It means living from a place of grounded presence, emotional spaciousness, and receptive flow. When the heart is energetically open, life often feels more easeful, more vibrant, and more connected.
Over a lifetime, the heart learns to protect itself. Moments of hurt, disappointment, or emotional overwhelm can create energetic shields around the heart—subtle layers of tension that form when we feel unsafe or unsupported.
Many people carry heart shields without even knowing it. These energetic layers often arise from:
- Past heartbreak or loss
- Emotional neglect or betrayal
- Childhood trauma or abandonment
- Chronic stress or defensive patterns
- Feeling unseen, unheard, or unvalued
- Experiences that created fear around intimacy or trust
These shields can create a sense of emotional distance, numbness, or guardedness. They may show up as difficulty connecting, pushing people away, fear of vulnerability, or an ongoing sense of emotional “tightness” in the chest or field.
While these shields once helped us survive challenging experiences, they can eventually limit our ability to give and receive love, feel deeply, connect authentically, or trust life.
Heart Opening sessions are specifically designed to gently soften or dissolve these energetic barriers, helping you reconnect with your natural state of openness, compassion, and inner warmth.
For those who grew up in unpredictable or unstable environments, early life often required constant vigilance. When a child must continually scan the outside world for cues of safety, their energy and attention are pulled outward rather than inward. Over time, this can limit the natural development of an inner sense of self—your “inner temple.”
Your inner temple represents your inner home—your sense of self, safety, intuition, and internal stability. When it is strong, you can move through life with clarity, groundedness, and confidence. You trust yourself. You know who you are. You can hear your own inner voice.
But when early experiences demand constant external monitoring, the inner temple can remain underdeveloped or fragile. Adults who grew up in chaotic or unpredictable environments often describe:
- Feeling disconnected from themselves
- Difficulty trusting their intuition
- Overreliance on external validation
- Challenges understanding their emotions or needs
- Chronic hypervigilance or scanning for danger
- Feeling ungrounded, unsure, or internally “empty”
- A lack of inner guidance or internal rootedness
This work acknowledges that instability in childhood can pull attention outward for survival. As adults, many long to reconnect with the parts of themselves that didn’t have the chance to fully develop. This session is designed to support the rebuilding of that internal sanctuary. Many clients describe it as creating an inner place of refuge they didn’t know they could access.
Every relationship carries an energetic current, shaped by both past experiences and present dynamics. When unresolved patterns, old traumas, or emotional charges exist in one or both people, interactions can unintentionally trigger old wounds, creating a cycle of tension, misunderstanding, or miscommunication.
Relationship Tuning is a gentle, energetic approach designed to bring clarity, harmony, and balance to the connection between two people—whether spouses, siblings, parents and children, friends, or coworkers.
During a Relationship Tuning session, both participants sit across from each other while the practitioner gently works with the vibration of tuning forks. This process:
- Reveals the energy patterns flowing between both individuals
- Identifies points of entanglement or unresolved charge
- Highlights unconscious vibrational stories affecting perception and interaction
- Supports the circulation and harmonization of stuck energy
This is not counselling or therapy. Instead, it is a sacred, energetic space in which we witness and work directly with the dynamics present in the shared energy field.
Even when intentions are good, old energy can create recurring cycles of triggers or misunderstandings. Relationship Tuning helps:
- Release energetic charges that create friction or miscommunication
- Clear patterns from past experiences that influence present dynamics
- Harmonize the energetic exchange between participants
- Strengthen the natural flow of connection, empathy, and understanding
- Create a sense of lightness, openness, and alignment in the relationship
- After a Relationship Tuning session, participants commonly notice:
- Feeling more connected and aligned with each other
- Greater clarity and understanding of underlying dynamics
- A reduction in tension, friction, or unconscious triggers
- Emotional relief and a sense of spaciousness around interactions
- Renewed ease and flow in communication and shared energy
By harmonizing these patterns, the session supports more authentic, conscious, and heart-centred connections.
Relationship Tuning offers a unique, energetic way to witness and release patterns that may be influencing your interactions. By clearing stuck energy and harmonizing the field, both participants can experience deeper connection, understanding, and flow.
Every project—whether personal, professional, or creative—carries an energetic blueprint. Hidden doubts, old beliefs, or unresolved emotional patterns can subtly influence a project’s flow, momentum, and overall clarity. When these energetic interferences are cleared, your intentions can unfold with greater alignment, confidence, and ease.
Projects don’t exist in isolation—they are influenced by your mindset, beliefs, emotions, and clarity. Sometimes unconscious patterns can slow you down or create unnecessary obstacles, such as:
- Fear of failure or success
- Doubts about worthiness or capability
- Procrastination or lack of momentum
- Confusion around next steps
- Feeling unprepared or overwhelmed
- Old stories about visibility or being “good enough”
- Energetic residue from past projects that didn’t go well
This session helps identify and clear these patterns so your project can move forward with greater ease and alignment.
Project Tuning helps bring:
- Clarity — around intention, purpose, and direction
- Alignment — ensuring your energy matches your goals
- Momentum — dissolving internal resistance
- Confidence — strengthening your belief in the project
- Focus — clearing mental noise or emotional static
- Flow — allowing the project to unfold naturally
- Ease — reducing the feeling of “pushing against resistance”
It is designed to create an energetically coherent foundation so the project can unfold from a place of grounded purpose. Many feel the session acts like an energetic reset for the entire path ahead.
Every project begins with a spark—and your energy is the fuel that carries it forward. No matter how big or small your project is, balancing the energy behind it can support a smoother, more empowered experience.
Project Tuning helps ensure that your inner landscape supports the outer creation you’re building. It clears the path to your goal, assists you with aligning to your intention, and supports your success.
Spirit medicine can open doors to extraordinary realms of insight, healing, and self-discovery. These deep experiences often reveal powerful truths—but the true transformation happens after the journey, when the teachings are integrated into everyday life.
Without proper integration, people may return from a spirit medicine experience feeling overwhelmed, disoriented, or unsure of how to apply what they learned. Their energy field can feel scattered or overstimulated, making it difficult to stay grounded, centred, or clear.
Integration is the bridge between insight and transformation—it’s how the journey becomes meaningful, practical, and life-enhancing. This specialized biofield tuning session helps you:
- Settle and harmonize your energy field after an intense experience
- Reconnect with your body and your physical presence
- Create coherence between the journey and your everyday self
- Clarify the themes and lessons that surfaced
- Release energetic residue or overstimulation
- Feel centred, grounded, and aligned
- Move forward with confidence, clarity, and stability
A Post Spirit Medicine Integration session helps you settle into your new energetic landscape, integrating your experience so you can carry its wisdom forward with strength and ease. Clients often describe it as a way to “land softly” after an intense journey.
From the moment we enter the world, our bodies and energy fields begin recording our experiences. For many people, the earliest imprints of life include stress, overwhelm, or disruption during the birth process. These energetic impressions—often called birth trauma patterns—can linger in the biofield and subtly echo throughout life.
Just as a difficult birth may involve compression, struggle, or instability, adults who carry these early imprints may find the same themes replaying in their relationships, work life, and personal patterns. Birth Trauma Reset sessions offer a gentle way to work with these energetic patterns, helping to bring your system back into harmony so you can move forward with clarity and ease.
It is a gentle way to rewrite your origin story, restore your natural flow and reclaim your life patterns.